Description
Coriander is considered tridoshic in Ayurveda, meaning it helps balance all three doshas—Vata, Pitta, and Kapha—making it one of the most versatile herbs in daily wellness. It is especially effective in calming Pitta and improving digestion without aggravating heat in the body. Known for its carminative and detoxifying effects, coriander seeds help relieve gas, bloating, indigestion, and acid reflux while gently supporting liver and kidney function.
The seeds are rich in antioxidants, essential oils, and dietary fiber, making them an excellent choice for natural detox, metabolism support, and skin clarity. Coriander also has mild diuretic properties, promoting urinary health and reducing water retention.
Whole Coriander Seeds are commonly used in tempering (tadka), pickling, spice blends like garam masala, and herbal teas. When lightly roasted or ground fresh, they release a sweet, nutty aroma with a hint of citrus that complements vegetables, dals, curries, and chutneys beautifully.
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