Sunflower Seeds

Sunflower Seeds are the edible seeds of the sunflower (Helianthus annuus), prized for their crisp texture, nutty flavor, and dense nutritional value. These small seeds are packed with vitamin E, selenium, healthy fats, protein, fiber, magnesium, and plant-based antioxidants, making them a favorite in healthy diets worldwide.

Enjoyed raw, roasted, salted, or flavored, sunflower seeds offer a tasty and energy-boosting snack. They’re also ideal for baking, cooking, and sprinkling over salads, cereals, or yogurt.