Whole Cumin (Jeera)

In Ayurveda, Jeera is revered for its ability to ignite agni—the digestive fire—and support gut health, nutrient absorption, and detoxification. It helps relieve bloating, gas, and indigestion, making it a staple in digestive herbal teas and home remedies. Its carminative properties soothe the stomach and promote smoother digestion after meals.

Whole cumin is also rich in antioxidants, iron, and essential oils that support metabolism, immune function, and detox pathways. Regular consumption of cumin is believed to help balance Vata and Kapha doshas, while stimulating sluggish digestion and circulation.